Evidence-based online couples therapy in 40 states
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Evidence-based online couples therapy in 40 states 〰️
Overview of Services
Couples Therapy
Evidence-based couple therapy to address a wide range of relationship concerns, strengthen communication, and enhance overall relationship health. Helpful for both resolving challenges and preventing future issues.
Couples Therapy Intensive
A focused, immersive approach that condenses months of progress into days, ideal for couples seeking rapid, meaningful change.
Brief Intervention & Prevention Relationship Services
Short-term, skills-based sessions for prevention, early intervention, or premarital preparation. We also offer the Relationship Checkup which is a brief intervention that helps you understand your strengths, identify potential problem areas, and create a personalized plan to protect and strengthen your connection.
Couples-Based Approach for Individual Psychological Conditions
This approach uses the partnership itself as a vehicle for change, addressing both how relationship dynamics affect conditions like depression, anxiety, OCD, PTSD, or perinatal mood disorders, and how these conditions shape the relationship. By working together in therapy, partners learn strategies to reduce distress, strengthen their connection, and support individual recovery.
Individual Therapy
We work with clients facing relationship concerns, life transitions, stress, and personal growth goals.